One person, 2-3 people, 4-9 people, 10-15 people
Learn the basics of yoga that will keep you safe and inspired. In a private lesson with Skeeter, she will focus 100% of her energy on your needs, creating a sacred space for learning. Private lessons will help you build the skills and confidence you need to start taking public classes safely.
Do you have an injury and have been told yoga would be good for you, yet you are not sure the best way to proceed without causing more harm. Skeeter has been helping people with injuries get back to an active lifestyle for over 30 years. Her unique abilities of integrating the work of Dr. Feldenkrais with her alignment based yoga, will empower you to be proactive in your healing.
As a former professional athlete Skeeter has unique insight into the needs of athletes. In a private lesson Skeeter will create a yoga sequence specific to your needs.
Do you want to go deeper into the life transforming magic of yoga. Skeeter has the ability to meet you where you are, to safely guide you and help you learn how to achieve your full life’s potential. Do you want to learn some new more advanced Asana, Meditation, Pranayama, a private lesson with Skeeter can be catered to your specific needs and desires of learning.
Skeeter has been mentoring Teachers for over 15 years. If you are just starting out as a teacher, Skeeter can help you refine your skills of Observation, Class organization, sequencing, therapeutic applications for injury prevention and healing, as well as how to integrate the life transforming philosophy of yoga into your teaching and life.